FROM INTENTION TO TRANSFORMATION — YOUR JOURNEY BEGINS HERE
The Journey
Taa Naay means 'keep dreaming.' It’s a gentle reminder to stay connected to your dreams, to listen to the quiet whispers of your body and mind. In the rush of everyday life, we often forget to pause and look within. Taa Naay invites us to take a moment, breathe deeply, and focus on the present. It's about reconnecting with ourselves, nurturing the space where our dreams live, and allowing ourselves to simply be. In this stillness, we find clarity and strength.
Take a moment to explore the information below, where you'll find details about the various activities during the retreat, designed to help you reconnect, nourish, and dream.
Yoga class
Our yoga class takes place in the heart of the jungle, where the warmth of the earth and the peace of the natural surroundings create the perfect atmosphere for deep connection. As you move through each posture, you'll feel the energy of the jungle around you, guiding you to find stillness within. It's a space to listen to your inner silence, to breathe deeply, and reconnect with your body and spirit. In this sacred environment, the practice becomes a inward journey, restoring balance and inner peace.
Meditation
Our guided meditation is designed to calm the mind and help you find the peace we all seek in our daily lives. Through gentle guidance, you'll be led into a state of deep relaxation, where the constant noise of the mind begins to quiet. This practice allows you to reconnect with the present moment, releasing stress and cultivating a sense of inner calm. In this space of stillness, you can rediscover the peace that resides within you, ready to be carried into your everyday life.
Immersive Quantum Meditation
In this meditation, you will wear headphones to guide you into the deepest layers of your being. Through the sound journey, you'll travel inward, connecting with the profound wisdom held within your cells. This experience invites you to explore your inner world, uncovering and healing the spaces that need attention from within, creating a sense of renewal and balance.
Aquatic Meditation with singing bowls
This ancient meditation practice reaches new depths under the water, where the body’s natural state of relaxation is amplified. With the human body made up of 60% water, the aquatic environment enhances your ability to let go. As you float or partially submerge in the water, you’ll be guided to feel the sensation of water on your skin, become aware of your own buoyancy, and tune in to the rhythm of your breath. The gentle movement of the water and the sound of mantras will help direct your Kundalini energy, allowing for profound inner calm and connection.
Sound Healing
Sound healing uses music to enhance physical and emotional well-being. Through a blend of listening, breathwork, and mindful meditation, we guide you to connect with your inner self. Our practice is rooted in Kundalini, using singing bowls to work with the body’s energy centers—nadis and chakras—helping you find balance and harmony from within.
Cacao Ceremony
The Cacao Ceremony is a sacred ritual that connects participants with the wisdom of cacao. This ancient plant, rooted in Central and South American traditions, is known for its ability to open the heart and elevate the spirit.
During the ceremony, we prepare a rich cacao drink infused with spices like cinnamon and vanilla.
As we gather in a circle, we set intentions for our journey, inviting clarity, healing, and connection. Through guided meditations, sharing, and moments of silence, we create a sacred space for introspection and community. The energy of cacao enhances our experience, helping us feel more present and connected.
Temazcal
The Temazcal ceremony is an ancient ritual originating from the indigenous cultures of Mesoamerica, often referred to as a "house of steam." This sacred practice takes place in a dome-shaped structure, where participants gather for purification and healing.
Guided by a spiritual facilitator, the ceremony involves heating volcanic stones and pouring water over them to create steam, enhancing the experience of warmth and renewal. Within this intimate circle, participants engage in prayers, songs, and reflections, allowing for deep introspection and connection with both themselves and their community.
The temazcal serves as a powerful symbol of rebirth, representing the womb of Mother Earth, and offers numerous health benefits, including stress relief and emotional release. Join us to experience this transformative journey of purification and renewal in the embrace of nature.
Nourishing Your Body and Soul
A well-planned, balanced diet is essential for fostering a deeper connection with yourself. The right nutrition fuels not just the body, but also the mind and spirit, enhancing your overall well-being. During your stay at the retreat, we will provide nourishing lunches, dinners, and snacks, crafted to support your journey of self-discovery and healing. Enjoy delicious, wholesome meals that nurture both your body and your inner peace, allowing you to fully engage in the transformative experiences we offer.
